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Chalking Up
June Heydenrych

Personal training, health and nutrition was a natural career progression for June. Having started figure skating as a four year old - and then branching off into gymnastics at the age of eight and continuing with this throughout her schooling - June has been involved in sports and fitness for most of her life.  In her 20's, June began competitive Sports Aerobics, which led her to competing professionally as a Miss Fitness competitor both locally and Internationally into her 30's. June has a respected reputation in the fitness industry and has been a judge  for various Miss Fitness competitions; and has also been featured in  fitness publications as a contributing writer and a cover and exercise model.​

Fitness Qualifications

 NTUj

  • Dip. (Personal Training) : FITCO SA (Distinction)

  • H. Dip (Naturopathic Nutrition) : CNM Ireland 

  • H Cert. (Sports Nutrition) : ISSA USA (Distinction)

  • Cert. (Body Conditioning): Inst. Fitness Professionals SA

  • Cert. (Aerobics Instructor) : Inst. Fitness Professionals SA

  • Cert (Exercise and Pregnancy) : Inst. Fitness Professionals SA

  • Cert (Aqua Aerobics) : Professional Aquatic Association SA

  • Cert (Aqua Therapy) : Professional Aquatic Association SA

  • Yearly CEC’S  & seminars: Various Recognised Institutions

  • Cert. (Life Coaching) : Trifocus Fitness Academy

 Sporting Achievements

Given these achievements, it may be surprising to hear that from an early age, June was painfully shy and struggled with low self-esteem. This was the catalyst to driving herself too hard - with damaging consequences.  Pressure and stress led to challenges such as bordering on anexoria when young, and years later suffering the effects of Chronic Fatigue Syndrome.  this was the tipping point at which she decided to take a step back and find a healthy balance - which is exactly what she tries to instill in others now.  Junes' earnest desire is to help people not only to look amazing and be healthy,  but to be confident and happy with who they are. ​

 ​​

  • Provincial Colours for Gymnastics

  • South African Colours for Professional Sports Aerobics: 2 years

  • South African Colours for Ms. Fitness: 3 years

  • World Championships - Sports Aerobics: Europe

  • World Championships – Ms. Fitness: Poland

  • World Championships – Fitness America & Fitness Universe (ESPN)

  • MTN Gladiators TV series finalist

  • Cover model for Muscle Evolution

  • Exercise demo model for Muscle Evolution and M Magazine

Other Involvements & Experience

June believes in a holistic, natural approach to wellness, enabling the body to function at its optimum through suitable eating, training, health and relaxation techniques.   June herself enjoys a variety of physical activities including hot yoga, swimming, surfing and body boarding,  incorporated with her  resistance and functional training.  June has found her balance and would like to help you to find yours:   be a happier, healthier, fitter, sexier, more confident and more relaxed you! 

 

  • Higher Diploma in Business Management

  • Formerly on IFBB Committee as Ms Fitness Representative Gauteng

  • Judge for Ms Fitness SA – 2006 to 2019

  • Mentor to new Personal Trainers in Virgin Active program

  • Toastmasters Committee Member

ABOUT ME

Because I don't just do body. I do Body, Mind and Soul.

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